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Being anxious is learned behavior our subconscious mind made to protect us from potential danger in the future. Love, Anxiety is an app designed to provide help with various stages of anxiety with techniques and habits,both physical and mental: Animations, audio guides, written guide, space to express one's emotions and more, all to achieve a calmer, more present state of mind without suppressing emotions. App with practical and theoretical tools that can help anyone dealing with anxiety in a healthy manner!